November 26, 2014

Holiday Special Membership

For all children and adult programs(Tae Kwon Do and Brazilian Jiu-Jitsu) 6 weeks for $99 For new enrollments Call for more info 718) 849-8400  
November 25, 2014

Happy Thanksgiving!

Wishing all my students and their families a very happy thanksgiving!! Being thankful for family and friends. School Closed Thursday-Saturday, Nov. 27 - 29, 2014 We […]
November 18, 2014

Spirit BJJ NAGA Tournament Winners!

Spirit BJJ Naga Tournament Winners Scott and George - Congratulations! Scott won a Silver Medal and George took home 2 Gold Medals! These guys are on the mats […]
November 4, 2014

Thanksgiving Will Be Here Soon, Train Hard and Keep the Pounds off!

We want everybody to be in top shape for the holidays so you can eat without worries!